WHAT IS LES MILLS CEREMONY?A 45-minute full-body functional circuit scientifically designed for strength and cardio conditioning.Give it your all with a community that has your back, music that motivates you, and expert coaches to push you to your max...
DescriptionFull WorkoutVideo MasterClass (MV4) 4 * 45 minutes,Yin,Vinyasa,Hatha,Breath, 4 classesMusic (MP3) Choreography NotesWHAT IS LES MILLS YOGA?This is four-part series designed to elevate you physically and mentally – and leave you feeling calm, centered and renewed. Bl..